Individual Coaching

Acceptance of the Uncontrollable, Adapting to Sudden Change, Adult-Adoptee Challenges, Advanced Affirmation Training, Aging,  Assertive Boundaries & Communication, Attachment Styles, Attention, Bullying, Balancing Acceptance & Commitment to Change, Balancing Values & Cognitive Priorities, Boredom & Purpose, Breaking Out of Complacency, Burnout, Business Development & Entrepreneur Coaching (perspective & priority management), Codependency, Compassion Fatigue, Confidence, Culture-Shock, Dating-World Challenges & Complications, Discipline as a Skill & Habit, Emotional Intelligence & Emotional Regulation, Family Dynamics, FOMO (Fear of Missing Out), Focus, Forgiveness & Letting Go, Gender Questioning, Getting Active Again, Guilt & Shame, Healing Emotional Wounds, Identity Strengthening, Impulse Control, Inner-Child & Self-Parenting Work, Intergenerational Dynamics, Intentions vs Outcomes, Life Philosophy, Life Transitions & Paradigm Shifts, Loneliness & Social Isolation (not necessarily being alone), Mid-Life Challenges, Managing Expectations of Others, Mindfulness, Motivation & Momentum, Nutrition Habits, Perfectionism, Personal Acceptance & Body Image Perspective, Personal Agreements & Expectations, Political Polarization, Psychosocial Life Stages & Personality Development, Radical Acceptance & Radical Ownership, Rebuilding Momentum, Relationship Health, Resilience & Inner Strength/Resolve, Routine, Screen & Social Media 'Addiction' (not a diagnosis), Self-Care, Self-Esteem & Self-Worth, Sense of Purpose, Sensory Grounding & Soma Awareness, Social Norms, Social Stigma, Spirituality, Stress Management, Structure & Routine, Substance Use Reduction &/or Recovery Coaching, The 12 Step Model, Video Game Dependence, Vulnerability, & more.  At Availia, we prioritize our adaptability to supporting clients with however life's complex interactions present challenges to their ability to enjoy and find benefit in their ongoing journey.  In individual coaching, we tailor the approach specifically to your experiences, values, and intended outcomes.